How To Deal With Board Exam Stress And Anxiety
The board exam is just around the corner and students are stressing out over these Exams.
Central Board of Secondary Education(CSBE) board exams are coming in February and in March. Getting stressed out during this session is pretty common for young children.
Here is the Eduswami’s 5 Top Tips on how to Deal with board exam stress.
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How to beat with board exam stress 5 ways
Time management
Yes, time management is the key to crack board exams effortlessly this year and it is one of the best ways to handle board exam stress.
If you can manage your daily study patterns and make an east-to-follow time table then you can crack board exams without any hassle. This will include limiting the time you spend online, limiting the time you watch TV, a fixed time for studying (mainly early morning or midnight).
Watch this for effective time management: https://www.youtube.com/watch?v=QjQeYc5zjs4
If you can follow this simple time table then your chances of cracking this year’s board exam will go skyrocketing.
Practice
“You’ll lose nothing if you put in more hours in your study”. There is an old saying “ practice makes a man perfect” which had been proven throughout history in a variety of fields and sectors. So pick up your notebook solve that numerical, solve the next one, calculate the distance and keep going forth.
Meditate
Exercise and meditation are one of the best techniques people have been using for centuries and in modern-day world meditation and yoga is still a part of everyday life. Students who are giving their board exams should meditate once in a day to let go of the stress and worries. By meditating one’s becomes aware of their surrounding it helps in better coordination between mind and body. Making it easy to study for a longer period without any distractions.
Group study
There is not a single thing we cant achieve if we work together similarly if you study with your classmates during this board exams, you can overcome issues and problems which seems difficult for you to fix it alone. So ask your classmates, pick a place and collaborate on board exams 2020.
Make notes
Making notes is the best way to study in any academic discipline. It can be either history, mathematics, physics or economics making notes always benefits you in your exams. You can start making notes early before the exam dates, and when you reach towards your exams dates, all you have to do is just go through your notes. This is the best way to stay stress-free during this Board exams.
So this was our article for ‘How to Deal with board exam stress’.
We wish you the very best for this year board exams.
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